Upcoming Closing

The Library building will be closed starting Monday, December 8th, with a tentative reopening date of Saturday, December 20th.

Group Resistance Training

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Attendees will be led through a total body workout utilizing weights, resistance bands and more. Low impact cardio is included. Please bring weights, resistance bands and a mat. Other equipment will be provided. Wear appropriate sneakers