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Chair Yoga for Arthritis

Monday, May 13, 2024 at 11:00am - 12:00pm
Community Room at Central Islip Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Attendees will enjoy this fitness class that is half exercise for arthritis and half yoga. Pleases bring to class therabands, light weights, and an inflatable ball 6” - 9” in size....

Waitlist
Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Attendees will enjoy this fitness class that is half exercise for arthritis and half yoga. Pleases bring to class therabands, light weights, and an inflatable ball 6” - 9” in size.

Chair Yoga for Arthritis

Monday, May 20, 2024 at 11:00am - 12:00pm
Community Room at Central Islip Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Attendees will enjoy this fitness class that is half exercise for arthritis and half yoga. Pleases bring to class therabands, light weights, and an inflatable ball 6” - 9” in size....

Waitlist
Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Attendees will enjoy this fitness class that is half exercise for arthritis and half yoga. Pleases bring to class therabands, light weights, and an inflatable ball 6” - 9” in size.

Yoga

Thursday, June 6, 2024 at 1:00pm - 2:00pm
Community Room at Central Islip Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

A gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. ...

Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

A gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation.

Yoga

Thursday, June 13, 2024 at 1:00pm - 2:00pm
Community Room at Central Islip Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

A gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. ...

Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

A gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation.

Yoga

Thursday, June 20, 2024 at 1:00pm - 2:00pm
Community Room at Central Islip Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

A gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. ...

Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

A gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation.

Yoga

Thursday, June 27, 2024 at 1:00pm - 2:00pm
Community Room at Central Islip Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

A gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. ...

Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

A gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation.