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Program Type:

Health & Wellness

Age Group:

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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Program Description

Event Details

A total body stretch program for all fitness levels. Improve your balance, flexibility, and range of motion while releasing tension and gaining an increased feeling of relaxation and well-being. Stretches will be done standing, seated, and on a mat/ towel. 

Please bring a mat or towel with you