Senior Fitness

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
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Program Description

Event Details

Instructor Marybeth will lead the class through a series of 

movements using weights and balls that will help patrons feel stronger, more flexible, and improve their balance. Balls will be provided. 

We ask that patrons bring their own light weights for class if you have them.