Program Type:
FitnessAge Group:
AdultsProgram Description
Event Details
Join Monica Moyers for a dynamic fitness class that fuses drumming and cardio for a full-body workout! Using drumsticks and an exercise ball, you'll tap, drum, and groove to the rhythm in this fun, stress-busting session. Boost your coordination, strength, and endurance while keeping your energy soaring!
Disclaimer(s)
Adult Programming
In-person programs, as well as online Zoom classes, all require advanced registration.