Drums Alive

Program Type:

Fitness

Age Group:

Adults
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Program Description

Event Details

Take part in this high-energy fitness class that combines drumming with cardio for a full-body workout! Using drumsticks and an exercise ball, participants will tap, drum, and move to the beat in a fun, stress-relieving session. This class will help improve coordination , strength and endurance while keeping the energy high!

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration, and are limited to

Central Islip Public Library cardholders.