Program Type:
Health & WellnessAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
This fun and uplifting class combines yoga breathing techniques with laughter exercises to boost your mood, reduce stress, and improve overall well-being. It’s a lighthearted way to unwind, connect with others, and enjoy some joyful movement!
Disclaimer(s)
Adult Programming
In-person programs, as well as online Zoom classes, all require advanced registration, and are limited to
Central Islip Public Library cardholders.