The Library will be closed Friday, December 6th from 9:30 a.m.-12:00 p.m. for staff safety training.

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Attendees will learn gentle exercises from the safety of a chair. Exercises will include a range of movements to stretch and strengthen all the joints of the body.