Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

Attendees will take part in a strength and sculpting class that is based on circuit type training with cardio “blasts” placed in between strength moves.  Participants can bring free weights if they are comfortable using them. However, they are not required.