Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Inspired by The Four Elements, The Zen Den leads a meditation workshop series designed to promote personal growth, critical reflection, and happiness. Participants will learn practices that cultivate awareness, compassion, and positivity toward themselves and others.
Disclaimer(s)
Adult Programming
In-person programs, as well as online Zoom classes, all require advanced registration.