Upcoming Events

Join instructor Alana Bergen for an energizing low-impact class that is designed to strengthen, tone and balance the entire body utilizing traditional barre movements without the barre.

Explore meditation, breathwork, and classic Vinyasa yoga postures with the support of a chair. Lead by instructor Kimberly Ciano.

Explore meditation, breathwork, and classic Vinyasa yoga postures with the support of a chair. Lead by instructor Kimberly Ciano.

Explore meditation, breathwork, and classic Vinyasa yoga postures with the support of a chair. Lead by instructor Kimberly Ciano.

Explore meditation, breathwork, and classic Vinyasa yoga postures with the support of a chair. Lead by instructor Kimberly Ciano.

Explore meditation, breathwork, and classic Vinyasa yoga postures with the support of a chair. Lead by instructor Kimberly Ciano.

Join instructor Kimberly Ciano for a total-body strength workout using a blend of mobility and resistance training. Please bring a yoga mat, towel, water, and any personal mobility aids you may need. Everything else will be provided.

Instructor Debbie Krzyminski will help you improve your balance, flexibility, and range of motion while releasing tension and promoting relaxation and overall well-being.

Join instructor Kimberly Ciano for a total-body strength workout using a blend of mobility and resistance training. Please bring a yoga mat, towel, water, and any personal mobility aids you may need. Everything else will be provided.

Shake, dance, and move to the beat with some fun exercises using hula hoops, balls, shakers, hobby horses, an obstacle course and much more!

Instructor Debbie Krzyminski will help you improve your balance, flexibility, and range of motion while releasing tension and promoting relaxation and overall well-being.

Join instructor Kimberly Ciano for a total-body strength workout using a blend of mobility and resistance training. Please bring a yoga mat, towel, water, and any personal mobility aids you may need. Everything else will be provided.

Join instructor Kimberly Ciano for a total-body strength workout using a blend of mobility and resistance training. Please bring a yoga mat, towel, water, and any personal mobility aids you may need. Everything else will be provided.

Instructor Debbie Krzyminski will help you improve your balance, flexibility, and range of motion while releasing tension and promoting relaxation and overall well-being.

Join instructor Kimberly Ciano for a total-body strength workout using a blend of mobility and resistance training. Please bring a yoga mat, towel, water, and any personal mobility aids you may need. Everything else will be provided.

Join instructor Patty Posthauer for this fun series which combines laughter and gentle yoga to boost your mood, reduce stress, and improve overall well-being. 

Join instructor Patty Posthauer for this fun series which combines laughter and gentle yoga to boost your mood, reduce stress, and improve overall well-being. 

Join instructor Patty Posthauer for this fun series which combines laughter and gentle yoga to boost your mood, reduce stress, and improve overall well-being. 

Ms. Gia from Sketch & Stretch will lead this unique class that combines dancing and art! The class will begin with an energetic dance lesson, then you will create your own beaded bracelet!

Join instructor Patty Posthauer for this fun series which combines laughter and gentle yoga to boost your mood, reduce stress, and improve overall well-being. 

This high-energy program blends music and dance for a great workout while building confidence and coordination.

Dance your way to fitness with instructor Lauren Singer in this energizing, full body workout will bring you joy as well as fitness benefits like flexibility, coordination, cardiovascular health, and leg and core strength while you dance from the

Dance your way to fitness with instructor Lauren Singer in this energizing, full body workout will bring you joy as well as fitness benefits like flexibility, coordination, cardiovascular health, and leg and core strength while you dance from the

Dance your way to fitness with instructor Lauren Singer in this energizing, full body workout will bring you joy as well as fitness benefits like flexibility, coordination, cardiovascular health, and leg and core strength while you dance from the