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Chair Dance Around The World

Thursday, September 24, 2026 at 12:00pm - 1:00pm
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Dance your way to fitness with instructor Lauren Singer in this energizing, full body workout will bring you joy as well as fitness benefits like flexibility, coordination, cardiovascular health, and leg and core strength while you dance from the

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Dance your way to fitness with instructor Lauren Singer in this energizing, full body workout will bring you joy as well as fitness benefits like flexibility, coordination, cardiovascular health, and leg and core strength while you dance from the

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Yoga

Thursday, October 1, 2026 at 10:00am - 11:00am
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. 

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. 

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Yoga

Thursday, October 8, 2026 at 10:00am - 11:00am
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. 

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. 

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Marital Arts Demo & Self Defense

Thursday, October 8, 2026 at 6:00pm - 7:00pm
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults
Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Yoga

Thursday, October 15, 2026 at 10:00am - 11:00am
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. 

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. 

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Marital Arts Demo & Self Defense

Thursday, October 15, 2026 at 6:00pm - 7:00pm
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults
Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Yoga

Thursday, October 22, 2026 at 10:00am - 11:00am
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. 

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation. 

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Marital Arts Demo & Self Defense

Thursday, October 22, 2026 at 6:00pm - 7:00pm
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults
Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Seasonal Social

Monday, October 26, 2026 at 10:00am - 11:00am
Community Room at Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Enjoy a light breakfast while connecting with others in the community. Spend time chatting, sharing a meal, and participating in games.

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Enjoy a light breakfast while connecting with others in the community. Spend time chatting, sharing a meal, and participating in games.

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Introduction to Reiki Energy Healing

Tuesday, November 3, 2026 at 6:00pm - 7:00pm
Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Explore the basics of Reiki, including its origins, energy healing principles, and the chakra system. Learn simple self-Reiki techniques along with introductory meditation and breathwork practices to support relaxation and balance.

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Explore the basics of Reiki, including its origins, energy healing principles, and the chakra system. Learn simple self-Reiki techniques along with introductory meditation and breathwork practices to support relaxation and balance.

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Introduction to Reiki Energy Healing

Tuesday, November 10, 2026 at 6:00pm - 7:00pm
Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Explore the basics of Reiki, including its origins, energy healing principles, and the chakra system. Learn simple self-Reiki techniques along with introductory meditation and breathwork practices to support relaxation and balance.

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Explore the basics of Reiki, including its origins, energy healing principles, and the chakra system. Learn simple self-Reiki techniques along with introductory meditation and breathwork practices to support relaxation and balance.

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.

Introduction to Reiki Energy Healing

Tuesday, November 17, 2026 at 6:00pm - 7:00pm
Central Islip Public Library
Program Type:
Fitness
Age Group:
Adults

Explore the basics of Reiki, including its origins, energy healing principles, and the chakra system. Learn simple self-Reiki techniques along with introductory meditation and breathwork practices to support relaxation and balance.

Upcoming
Registration Required
Library Branch: Central Islip Public Library
Age Group: Adults
Program Type: Fitness
Registration Required
Event Details:

Explore the basics of Reiki, including its origins, energy healing principles, and the chakra system. Learn simple self-Reiki techniques along with introductory meditation and breathwork practices to support relaxation and balance.

Disclaimer(s)

Adult Programming

In-person programs, as well as online Zoom classes, all require advanced registration.