Chair Yoga for Arthritis

11:00am - 12:00pm
Health & Wellness
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Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
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Seats Remaining: 0
Event Details:

Attendees will enjoy this fitness class that is half exercise for arthritis and half yoga. Pleases bring to class therabands, light weights, and an inflatable ball 6” - 9” in size.