This event is in the "Adults" group.

Tai Chi Intermediate

1:00pm - 2:00pm
Health & Wellness
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Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Seats Remaining: 1
Event Details:

Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for those who have already taken the tai chi classes previously.