This event is in the "Adults" group
Library Branch:
Central Islip Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Fitness
Registration Required
Event Details:
Instructor Donna Coogan will lead attendees through a gentle flow class welcoming to all levels of experience. This series will include breathwork, meditation, stretching, and standing postures. Each class will end with relaxation.
Disclaimer(s)
Adult Programming
In-person programs, as well as online Zoom classes, all require advanced registration.