A Matter of Balance

10:00am - 12:00pm
Health & Wellness, Workshop
Closed
Required
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Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Required
Seats Remaining: 4
Event Details:

Join us for this workshop series to improve flexibility, balance, and strength to help prevent falls. Please note these workshops are not fitness classes. They are intended to be informational.