This event is in the "Adults" group

Mat Strength

12:00pm–1:00pm
Adults
Health & Wellness
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join instructor Kimberly Ciano in this gentle, low-impact program that will help improve mobility, prevent falls, and enhance overall well-being while promoting muscle strength.