This event is in the "Adults" group

Chair Yoga

1:00pm–2:00pm
Adults
Health & Wellness
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle and accessible class is designed for all skill levels, allowing you to enjoy the benefits of yoga while seated. Relax, stretch, and unwind in a supportive environment for enhancing flexibility and reducing stress.