Upcoming Closing

The Library building will be closed starting Monday, December 8th, with a tentative reopening date of Saturday, December 20th.

Tai Chi

1:30pm–2:30pm
Adults
Health & Wellness
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Attendees will benefit from this ancient art form. Tai Chi movements promote muscle strength, flexibility, and a relaxed mind, body and spirit.

Caring for Yourself in Stressful Times

6:00pm–8:00pm
Adults
Health & Wellness
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Caring for oneself means taking time to do things for our own mental, emotional, and physical health. During this workshop Cornell Cooperative will introduce strategies for stress management and suggestions for self-care.