This event is in the "Adults" group
Library Branch:
Central Islip Public Library
Room:
Children's Program Room
Age Group:
Adults
Program Type:
Fitness
Registration Required
Event Details:
Join instructor Kimberly Ciano for a total-body strength workout using a blend of mobility and resistance training. Please bring a yoga mat, towel, water, and any personal mobility aids you may need. Everything else will be provided.
Disclaimer(s)
Adult Programming
In-person programs, as well as online Zoom classes, all require advanced registration.